DOI: 10.3928/02793695-20260618-03 ISSN: 0279-3695

“You Focus Only on Your Breath and Heart”: Experiences of Individuals With Mental Disorders Participating in Nurse-Led Group Yoga Practice in an Inpatient Psychiatric Unit

Gülsüm Zekiye Tuncer, Kübra Kargın
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Purpose:

To explore the experiences of individuals with mental disorders participating in a nurse-led group yoga practice in an acute psychiatric inpatient setting.

Method:

A descriptive qualitative design was used. The study sample comprised patients with mental disorders hospitalized in a psychiatric unit of a university hospital in Türkiye; 26 patients participated in the yoga program, and interviews were conducted with 14 participants who attended at least eight sessions over 4 weeks. Data were collected through semi-structured interviews and analyzed using reflexive thematic analysis informed by a analytic framework.

Results:

Four main themes emerged: Emotional and Mental Well-Being, Reflecting Relaxation, Emotional Regulation, and Enhanced Self-Awareness ; Physical Effects and Body Awareness (including increased bodily awareness and breath control); The Power of Shared Experience (highlighting motivation and social connectedness fostered through group practice); and Challenges and Recommendations (addressing physical strain, environmental limitations, and suggestions for structured and supportive implementation).

Conclusion:

Nurse-led group yoga appears to be a holistic and supportive intervention for psychiatric inpatients, improving psychological well-being, physical awareness, and social connectedness. Integrating structured, nurse-led yoga sessions into psychiatric wards can promote recovery-oriented, holistic care.

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