Validity of Urine Specific Gravity to Determine Hydration Status in NCAA Division I Male and Female Soccer Players
Blaine S. Lints, Sten O. Stray-Gundersen, Gianna F. Mastrofini, Bridget A. McFadden, Alexa J. Chandler, Alan J. Walker, Ryan M. Argetsinger, Shawn M. ArentABSTRACT
Introduction
Urine specific gravity (USG) is commonly used for rapid determination of hydration status. However, it may not reflect true hydration status when compared to serum osmolality (Sosm). Therefore, the purpose of this study was to assess the agreement between hydration status measured by USG and Sosm in National Collegiate Athletic Association (NCAA) Division I soccer players.
Methods
Sixty-four NCAA Division I soccer players (
Results
Mean Sosm was 287.60 ± 4.89 mOsm·kg−1 and mean USG was 1.024 ± 0.006. There was no significant correlation found between Sosm and USG in all subjects (
Conclusion
The present study demonstrates a discordance between USG and Sosm. Although it lacked specificity in classifying euhydration, USG tended to classify an individual as hypohydrated compared to Sosm. Because USG may falsely classify an athlete as hypohydrated, additional measures of hydration status should be taken to avoid overhydration.