DOI: 10.4103/ijsp.ijsp_150_24 ISSN: 0971-9962

Role of Gratitude Intervention in Reducing Psychological Distress and Perceived Stigma among Persons with Alcohol Use Disorder

Imlisongla Longkumer

Abstract

Background:

Alcohol use disorder (AUD) is prevalent worldwide, causing suffering to many afflicted. Persons with AUD often face stigma and experience psychological distress. Gratitude is a positive psychological factor that is increasingly being recommended for the promotion of well-being. However, its use in the recovery of persons with AUD, particularly with respect to reducing psychological distress and perceived stigma, has not been researched.

Aims:

The study examines the effect that a gratitude intervention has on psychological distress and perceived stigma in persons with AUD.

Design:

A randomized controlled intervention study design was used.

Subjects and Methods:

Study participants were recruited from five rehabilitation centres. There were 54 participants at baseline randomly assigned to the experimental condition ( n = 27) and control condition ( n = 27). Participants in the experimental group were given the gratitude intervention, in which the participants made diary listings expressing gratitude three times in a week. Participants in the control group were not given any intervention. The intervention period was for 3 months. Descriptive statistics, t -test, and ANCOVA were used for data analysis using IBM SPSS Statistics for Windows, version 21( IBM Corp,Armonk, N.Y., USA).

Results:

Altogether, 37 participants completed the study. The scores of the 37 participants only were considered for the pretest-posttest analysis. The majority of the participants were found to have high psychological distress and perceived stigma. Analysis of pretest-posttest scores using ANCOVA showed a significant reduction in psychological distress, F (1/34) = 9.442, P < 0.01, post the gratitude intervention. For perceived stigma, no significant pretest–posttest changes were observed.

Conclusions:

Gratitude intervention is easy to administer and is cost-effective. The study provides important information about the effects of gratitude intervention on psychological distress and perceived stigma that can be incorporated in the treatment plan of persons with AUD.

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