Physical Exercise Therapy effect on Cholesterol Profile of Youth at Mental Health Secure Inpatient Service

Introduction

Physical activity was found to be associated with an increase in HDL cholesterol (HDL-C), and a decrease in LDL cholesterol and triglycerides in adults. Studies have shown that exercise reduces the risk of cardiovascular disease partially through increasing serum levels of HDL-C. In parallel, low HDL-C levels are associated with a higher risk of developing depression and other psychiatric disorders. High levels of HDL- C is known to be a marker of good cardiovascular health, while low HDL is a predictor of heart disease. The relationship between HDL- C and mental disorders is complex and may involve shared mechanisms such as inflammation and metabolic changes. The effect of high levels of HDL-C can have in young people’s physical and mental health has been less explored.