From Art Therapy to Art Healing: Solutions for College Students’ Mental Health: A Review

Depression, anxiety disorders and sleep disorders are becoming increasingly prevalent among college students. While psychotherapy and pharmacotherapy remain important interventions, their practical implementation in university settings may be constrained by factors including limited service accessibility, scheduling constraints, privacy concerns, stigma, and poor long-term adherence. As a low-threshold supportive intervention that can be readily integrated into campus environments, art healing offers a complementary approach to promoting college student mental health. This review includes 20 studies retrieved from the Web of Science and PubMed databases. These studies provide evidence for the mental health benefits of auditory art, visual art, and integrated art healing. The findings indicate that music-based interventions (the primary form of auditory art) have relatively robust supporting evidence for alleviating stress and anxiety; visual art and integrative art healing also yield measurable positive mental health outcomes. However, existing research is limited by heterogeneous intervention delivery protocols, small sample sizes, short follow-up periods, and substantial variation in methodological quality. Current evidence supports art healing as a complementary strategy for mental health promotion in higher education settings, rather than an alternative treatment modality. Future work should test standardized protocols in multi-site student samples. Long-term follow-up designs to further clarify its target populations, underlying mechanisms, and sustained efficacy.