Exercise Intensity Effects on Irisin in Master Athletes and Links With Maximal Oxygen Uptake and Body Fat
Patrício Lopes de Araújo Leite, Larissa Alves Maciel, Rita Cristine Barboza Patricio, Walliyson Sousa Lima, Caio Victor de Sousa Silva, Samuel Silva Aguiar, Ivo Vieira de Sousa Neto, Thiago dos Santos Rosa, Isabela Viana Ramos, Carmen Campbell, Herbert Gustavo SimoesAbstract
Circulating irisin, a myokine linked to exercise-induced metabolic adaptation, may respond to exercise intensity and serve as a marker of training status. This study assessed intensity-dependent acute irisin responses in master athletes and recreationally trained men, baseline irisin associations with maximal oxygen uptake and body fat, and fibronectin type III domain–containing protein 5-related pathways using bioinformatics. Master endurance athletes (n=11; 49.9±5.8 y) and recreationally trained men (n=10; 49.9±7.2 y) completed two running sessions (moderate and severe), and plasma irisin was measured at rest and 15- and 120-minutes post-exercise. Exercise intensity significantly modulated acute irisin responses (time×intensity, p=0.006), with greater and earlier increases after severe exercise. Master endurance athletes exhibited consistently higher irisin than recreationally trained men (p<0.001), with intensity effects in both groups; baseline irisin was inversely associated with body fat (p=0.018) and positively with maximal oxygen uptake (p<0.001). Complementary RNA-seq analyses showed an age-related decline in skeletal muscle fibronectin type III domain–containing protein 5 expression, preserved by long-term endurance training via upregulated mitochondrial and energy metabolism pathways. Together, these findings indicate that exercise intensity and lifelong training modulate irisin regulation, supporting its use as a biomarker of aerobic fitness, metabolic adaptation, and healthy aging.