DOI: 10.66106/zyyybq.20250305 ISSN: 3080-7689

药食同源中药在郁病预防中的应用探析（Exploration of the Application of Medicinal and Edible Chinese Herbs in the Prevention of Depression）

吴俊林 Junlin Wu, 赵元得文 YuandeWen Zhao, 刘倚帆 Yifan Liu
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Abstract: Depression, as a common "psychological" disorder, significantly affects the quality of life of patients and is characterized by high incidence, high recurrence, and low cure rate. In ancient times, it often referred to disorders such as emotional imbalance, pain in the sides, and breathing difficulties caused by qi stagnation and qi blockage. In Western medicine, depression, anxiety, bipolar disorder, etc. are commonly referred to as depression diseases. Currently, the number of people suffering from depression in China has reached 95 million [1]. The relevant descriptions of depression have already been initially formed in the "Suwen · Six Elements Comprehensive Discussion" during the Warring States period. The main cause of depression is qi stagnation and qi blockage, which can be prevented in daily life through traditional Chinese medicine that combines food and medicine. This can improve the quality of life of the general public and regulate emotional imbalance caused by qi stagnation and qi blockage, and prevent depression.

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